5 Worst Things to Do to Build Bigger Shoulders
Avoid these training mistakes in your quest to construct dynamic delts.
3 of 6 Limiting Equipment
I think that one of the reasons most top bodybuilders today show much more impressive shoulder development than from eras past is because of the incredible variety of new equipment we are so lucky to have at our disposal. While barbells and DB’s remain the cornerstone of any intelligent mass-building program, I find that the delts react quite well to the various angles and planes of motion that machines and cables offer. Too many people get stuck using the same basic exercises over and over, even when they are no longer progressing. If you want to break plateaus and continue to grow make sure you explore all your gym has to offer for shoulder training.
SEE ALSO: Build Bigger Shoulders with the Landmine Lateral Raise>>>
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