vendredi 4 novembre 2016

10 Pec-Inflating Tips For a Dominant Chest Day

 5 Reasons You Need to One-Arm DB Row

 10 Pec-Inflating Tips For a Dominant Chest Day 

Follow these techniques to break through plateaus and bust out a bigger chest.    




1 of 11 Pump Your Pecs .  

There's no need to plug the merits of a ripped chest. It's the benchmark for a strong core and aesthetically pleasing physique. It's no wonder that guys grind away at their pectorals in the gym, with varying results. If you want be build a chest like a champion, there are a few tips you should keep in mind.

SEE ALSO:  FEATURED WORKOUT: ULTRAFIT LEAN MASS PROGRAM




http://www.muscleandfitness.com/workouts/workout-tips/10-pec-inflating-tips-dominant-chest-day


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