Follow these techniques to break through plateaus and bust out a bigger chest.
8 of 11 Feel the Burn!
Don't let your mind drift away during workouts, you'll forget to feel the muscle. You should picture your chest muscles contracting as you push through your set. Remember, mind is matter!.
http://www.muscleandfitness.com/workouts/workout-tips/10-pec-inflating-tips-dominant-chest-day
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