7 Hardcore Chest Exercises for the Advanced Lifter
Be prepared to bring it with these extreme pec-thrashers.
1 of 8 Pec Punishers.
The famous philosopher Heraclitus teaches you cannot go in the same river twice because all things are in motion and nothing is at rest. A similar analogy holds true to you, as a lifter.
SEE ALSO: 8 Best Non-Bench Chest Exercises
As you evolve and advance in your lifting career, you become a different lifter, and a greater variety and more advanced stimuli is needed to grow. Today we are going to provide you, the advanced lifter, with that needed stimuli by sharing seven exercises that will help take your chest to the next level..
http://www.muscleandfitness.com/workouts/chest-exercises/7-hardcore-chest-exercises-advanced-lifter
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